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What Your Virtual Doctor Can't Do for You

What Your Virtual Doctor Can't Do for You

Dr Artem Agafonov Healthy Living

It used to be that the doctor would make a house call when you got sick. Then we all had to start going to doctor's offices. Now we can have a medical examination by Skype, but there are things a virtual doctor can't do that a 3-D doctor can.

Do You Really Need a Multivitamin?

Do You Really Need a Multivitamin?

Dr Artem Agafonov Healthy Living

Vitamins are vital, and there is no doubt that if for some reason (poor diet or certain hereditary conditions) you are deficient in one or more vitamins or mineral, you should be taking a supplement. But the benefits of multivitamins aren't limitless.

Carers: Look After Yourself

Carers: Look After Yourself

Annemarie Jarrett Healthy Living

If you're a carer, much of your life is dedicated to another person. It's rewarding, but it can be exhausting too. Here, we look at how carers can look after themselves, so your quality of life isn't diminished while you do so much for others'.

High-Fat Diets Cause Daytime Sleepiness

High-Fat Diets Cause Daytime Sleepiness

Chris Smith, MD Healthy Living

A recent study has shown that men who eat food which is high in fat are more likely to experience sleepiness during the day, have sleep-related issues at night and also tend to suffer from sleep apnoea.