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Staying Healthy, Safe And Sane While Traveling

Staying Healthy, Safe And Sane While Traveling

MaryAnn DePietro Healthy Living

Traveling can be exciting and fun. But it can also be stressful and leave you feeling under the weather. Fortunately, there are plenty of things you can do to keep yourself healthy and stress free the next time you hit the road.

Cells Act Like Tape Recorders To Monitor Health

Cells Act Like Tape Recorders To Monitor Health

Robert Rister Healthy Living

Cells are the world's tiniest documentary producers. Microbiologists have learned that E. coli cells record events that happen in their enviroment, and believe that more complicated cells, like human cells, may have the same ability.

Effects Of Sleep Deprivation On Health

Effects Of Sleep Deprivation On Health

Dana Fenton Healthy Living

We've all had times where we didn't sleep as well as we could have. However, do you know that lack of sleep can have an adverse effect on your health? Read on to find out why it's so important to get regular sleep and what can happen when you don't.

Preparing To Survive Winter Temperatures

Preparing To Survive Winter Temperatures

Angelica Giron, MD Healthy Living

Getting ready to for extreme temperatures and weather conditions is important to survive winter. This includes winterizing the home, preparing the car for travel, learning how to travel safely, and maintaining personal health.