Why You Need To Sleep On It: Sleep Helps Your Brain Consolidate New Memories
Most of us have at one time or another stayed up all night to cram for an exam. This approach may be helpful for reinforcing previously learned facts, but recent research reveals that learning new facts requires a good night's sleep.
Internet Campaigns Can Help People Live Healthier
The rapid development of digital information offers a great opportunity for public health advocacy. With the broadening of social networks, people have more access reliable health information and interventions, which can help promote healthful living.
Keeping Your House Clean And Your Body Healthy With Natural Products
Are you fed up with spending money on cleaning products? Do you wish there was a healthier, greener way to look after your home? These surprisingly simple tips can transform your approach top housekeeping.
Bacteria In Wine May Bring Health Benefits
By now just about everyone has heard of the friendly, probiotic bacteria in yogurt. There are also friendly bacteria in wine that have the same effects on health.
Is Health Insurance Under the Affordable Care Act Really Affordable?
If you need heart surgery, cancer treatment, or a transplant, or if you have to take one of dozens of drugs that cost Americans $1000 to $10,000 a month or more, any insurance with 100% coverage is "affordable." But is Obamacare affordable?
How To Get Through The Winter Without Becoming Ill
Are you worried about getting ill this winter? With these immune-boosting tips, spring might just be here before you know it.
Triclosan: The Carcinogenic Chemical Lurking In Many Of Your Products
A chemical widely used in all kinds of personal hygiene products including toothpaste and hand soap was found to increase the risk of cancer in lab mice. Is it time to quit using goods that contain triclosan?
The E-Cigarette: Benefits And Drawbacks
The electronic cigarette has come to replace tobacco and help in reducing the incidence of diseases and deaths related to smoking. But, will it really help in controlling the tobacco epidemics? And more importantly, is it health risk-free?
Medical Tests For Men And Women At Every Age: What To Test And When
Health screening tests can increase your chances of identifying medical problems in their early stages.
De-Stress: Create A Comedy Workout!
Laughing can actually be a calorie burner! And even better, it can help you firm and flatten your abs if you do it often enough. Life, Nutrition, and Fitness Trainer Gail Kasper shares the benefits of laughing and how to make the most of it.