Nutrition & Dieting Articles

Although organic foods are grown without the use of chemical additives, some non-organic foods contain relatively low levels of pesticides and other chemicals. Learn which non-organic foods are safe to eat due to low levels of measurable pesticides.

Think your current breakfast is healthy? It might be, but chances are, you could be consuming fake healthy breakfast foods, that can ruin your diet progress. Read ahead to find out what you should be eating instead.

In order to get the best results from your training sessions, you need to pay close attention to post workout nutrition.

Inflation hurts, and that's definitely true when it comes to your grocery store bill. If you find yourself wondering how on earth you can keep eating healthy, maybe these tips can help.

Not all fish is healthy. Find out what fish you should be eating more of, and what ones you may want to limit or even avoid altogether.

The US Department of Agriculture continues to purchase a product some call “pink slime” for school lunches. This beef product is made by grinding together beef scraps and treating it with ammonia hydroxide, sources report.

Science tells us that being thin doesn't make you happy. Science tells us that being happy makes you thin.

Picture this scenario: you are just about to sink your teeth into a big fat juicy burger. You glance down and see a headline that reads, “Hamburgers contain deadly bacteria E.coli”. Still got an appetite for tasty meat? We’ve got the ‘beef’ on hamburger.

The nutritional labels on most of the food packages can be very difficult to decipher for the general public. To facilitate easy comprehension, the Institute of Medicine has called for a simplified labeling system, akin to the Energy Star labeling system.

Almost 285 million people suffer from diabetes around the world. It is a major cause of premature illness and mortality. Its complications can be prevented by early diagnosis and treatment. A study has found muffins to be useful in the diabetes diagnosis.