Soy is a controversial food source worth hundreds of millions of US dollars annually. Said by some to prevent heart disease, soy has also been linked to cancer and the onset of other diseases. There are many questions, including, Is soy milk really toxic?
In recent times, people have been told that they need to do a detox to rid their bodies of supposedly harmful toxins. While it is true that some toxins in your body should be removed, is a detox diet really necessary?
Diets come and go; some work and some don’t. Right now low carb high fat diets are trending and believers report incredible results, not only in weight loss but also in terms of reduction of cholesterol and improved health in general. But are they right?
Supplement manufacturers and food companies maintain antioxidants will help to prevent a host of diseases and medical conditions. But research findings are inconclusive, and there is evidence that antioxidant supplements do not provide health benefits.
One of the major challenges of the developing world remains finding a supply of pure water for everyone. A new kind of water filter can remove both chemicals and germs, and even produce hydrogen for fuel.
The media is responsible for promoting fad diets and quick weight loss solutions but how realistic are they? Many women feel under pressure to look a certain way but are quick weight loss products like herbalife and slimming world actually realistic?
It is a fact that calcium is needed to build and maintain healthy bones and teeth and regulate the heart, aid blood clotting, and help with the transmission of nerve impulses. Calcium also plays an important role in reducing the risks of osteoporosis.
Researchers have found that eating a small amount of chocolate every day could lower the risks of stroke, heart disease, and even Alzheimer’s. But not all chocolate is created equal and so it’s not a good idea to reach for just any chocolate bar.
Do scientists hate hot dogs? Do they want to ban bacon? A recent study sponsored by the World Health Organization finds a statistical link between the consumption of red meat and processed meat with cancer, but the data are open to interpretation.
Many diseases are caused by nutritional deficiencies. Specific nutritional needs cause easily recognized symptoms that can alert you to the need for supplements or changes in your diet.