
Diet Rich in Choline Boosts Your Memory
Numerous studies have found evidence of the fact that the diet we consume not only affects our physical health but also influences our mental health. Now, researchers have found that consuming a choline rich diet can boost our memory and fight dementia.

Fennel: Heart Healthy Food with Benefits for Digestive Tract, Nervous System and Healthy Bones
Fennel dates back to the times of the Ancient Greeks and dates back to approximately 490 BC. The fennel plant is said to be one of 9 plants used in the “Nine Herbs Charm” performed by the Anglo-Saxons in the tenth century

Soda Makers are Suing NY City and Want Scientific Proof behind Public Awareness Campaigns
In view of growing obesity rates in the US, the Government has come out with various initiatives to deter people from consuming soft drinks and fatty foods. However these public awareness campaigns have been besieged by legal attacks from beverage makers

Autism - Should You Try a Casein and Gluten Free Diet for Your Child?
Remove all dairy and any wheat, barley or rye products from your child’s diet. Stick with lots of fruits and vegetables, little red meat, lots of poultry and fish. Read the labels of any processed foods you buy! If you can go organic, the better.