Can You Lose Weight Healthily On A 1200 Calorie Diet Plan?
There is much more importance placed on healthy eating in the media in recent times which means we are all increasingly more aware about our calorie intake. But there are so many "diets" that you can try how do you know which is the safest?
American Obesity Rates Have Peaked: Why Are We No Longer Getting Fatter?
Americans, in almost every demographic group, are no longer getting fatter and fatter. They're just fat, and obesity seems to have reached a plateau at very high rates.
Super-Satiation: New 'Designer Foods' To Make Us Fuller For Longer
The weight loss industry is worth millions — exactly because it doesn't work. We struggle to survive our calorie-dense diets, but now a new range of designer foods that make you feel full might be about to change that.
Fat Chance: Being Slightly Overweight Is Actually Good For Your Health?
High BMI may increase the risk for many health problems. However, some studies show that slightly overweight people live longer, have reduced risk of dementia, and better tolerate the same health problems than those with normal weight.
Eloise Parry's Tragic Death: A Chilling Warning Never To Take Illegal Diet Pills
It killed a British student, it killed others before, and Interpol is warning against it. No matter how much you'd like to lose weight, never, ever resort to taking DNP
On Thin Ice: Is Using Laxatives Ever A Good Idea For Weight Loss?
Over-the-counter laxatives are often used to prevent constipation or help with losing excess weight. This practice, however, is associated with serious health risks and hardly ever achieves a lasting positive effect.
Diet Plans For Women: The Best Weight Loss Methods For Your Gender
It can be hard for women to find a weight loss plan that works for them. By knowing which plans work best, we take the guess work out of some of the most popular diet plans and what each one is all about.
Sudden Weight Loss: Should You Be Worried?
Sudden and unexpected weight loss is usually a manifestation of an underlying disease. It can also happen as a consequence of a psychological condition. In any case, you should talk to your doctor.
HCG Diet: Are You Desperate Enough To Inject Pregnancy Hormones To Lose Weight?
Is the HCG diet safe? Can it help you lose weight? Read on to find out important information you need to know before starting the HCG diet.
Are You Destined To Become Overweight Or Obese?
There are several factors that can influence weight gain and these include genetic variations, lifestyle factors and environmental factors. Research shows that certain genes can increase one's risk of obesity, but they have a limited effect.