Well Being Articles

Almost all of us ate things as children or teenagers that we don't dare eat now. For a closer look at seven foods that most adults just can't get away with eating, read further.

Researchers at the Boston Medical Center published their findings that a small sample of vegans have unexpectedly low levels of iodine. This finding may be important for early treatment and detection of thyroid disease.

The US Department of Agriculture will discontinue use of the food pyramid, the symbol of balanced diets adopted in 1992. We'll be using a dinner plate, with colored sections for fruits, vegetables, grain, and protein.

There are many factors to a healthy lifestyle...eating well, exercising, avoiding toxins and being in good mental health. Weight loss is often the first step to getting in shape. To lose weight and keep it off you have to start in the kitchen.

McDonalds is hardly renowned as an establishment for good health and proper nutrition. The menu carries the odd healthy option here and there, but overall, McDonalds is definitely somewhere you want to avoid when dieting.

For over 40 years, the Medicare program offered almost no options for prescription drug coverage for retirees in the USA. Now Medicare Part D coverage offers more options than most seniors can easily examine. Here 10 top Medicare Part D concerns.

Clinical nutritionists at the University of Missouri tell us that protein with the morning meal is the key to appetite control all day long.

If there is one thing about health insurance on which almost all Americans agree, it is that monthly health insurance premium can be very expensive, especially if you are aged 55 to 64. Health insurance exchanges, however, will lower costs in 2014.

Fad diets come and go like fashion trends. At the start of every January, all the weight loss gurus want to make a big buck by promoting their new way of eating. But what are 2013’s nutrition trends you should avoid?

If you are all ready to show off your perfect summer outfit except for one detail, the cracks in your heels, don't reach for tennis shoes quite yet. Cracked heels can easily capture the attention that should be going to your beautiful summer sandals.