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Diet teas

Diet teas

Bethany Taylor, MD Healthy Living

You must have all heard about diet teas. Many of you know about diet teas that contain Senna.

Celiac Disease

Celiac Disease

Harold Gladwell, MD Healthy Living

Celiac disease is a specific digestive disease that not only damages the small intestine, but also interferes with absorption of nutrients from food.

Nutrition in preventing colon cancer

Nutrition in preventing colon cancer

Harold Gladwell, MD Healthy Living

Unfortunately, most of the time we give little thought to the idea that we may be setting ourselves up for colon cancer. All the time, we do just what we shouldn’t - we don't drink enough water, or eat the right food.

Best Food for Constipation

Best Food for Constipation

Ratna Kumar, MD Healthy Living

Constipation is one of the common complaints for which a person consults a doctor. Prevalent in women, children and elderly, it requires no or minimal treatment such fiber supplements or other dietary modification.

Memory loss

Memory loss

Bethany Taylor, MD Healthy Living

Information is stored in different parts of your memory, where information stored in the short-term memory may include the name of a person you met moments ago and information stored in the recent memory may include what you ate for breakfast.

Best Way to Maximize Weight Loss through Exercise?

Best Way to Maximize Weight Loss through Exercise?

Harold Gladwell, MD Healthy Living

There is no doubt that obesity has become the ultimate disease of the modern world. Several research studies have came to the conclusion that regular exercise is the only way to increase the body's energy consumption and improve performance.

Bulletproof Your Rotator Cuffs

Bulletproof Your Rotator Cuffs

Richard Bayston Workout & Exercises

The rotator cuff is a group of small muscles that often get injured in everyday life or at the gym. You can fix them with rehab and prehab exercises, in conjunction with working on posture and strengthening the shoulder generally.