Well Being Articles

Climate change is here, and it's here to stay. We can no longer prevent it, but we can still reduce its impact — "we" meaning global policy makers and enforcers. The rest of us can prepare for the challenge ahead. How?

Humans typically wait until there is a problem before a treatment plan is implemented. A beauty ritual is essential for keeping skin issues from occurring in the first place.

Meditation is a form of mind-body medicine practiced in complementary and alternative medicine. Many different types of meditation originated thousands of years ago. It was practiced widely for improving overall health and well-being.

Eating out can be a potential hazard for any dieter. A week of progress can be overturned in one fell swoop. Unless, that is, you stick to the golden rules of eating out.

Most of us have less than perfect posture. But we're not competing in Miss America, so it doesn't matter - does it? Well, yes, actually. Poor posture could be making you tired, weak, breathless, and depressed. Find out how - and how to fix it!

At some level we all know that if we're overweight, at some point we ate too much. But some recent findings of genetic research suggest that when we're overweight, what our parents and grandparents ate before we were conceived makes a difference, too.

Is your doctor ordering more and more tests but providing you with less and less information? Here are eight things anyone can do to persuade a doctor to pay attention.

Looking for a quick and easy way to grow big muscles? Sorry, we don't know of any, but we do know seven facts about growing muscle the hard and slow way that at least saves you money and disappointment.

Are bugs ruining your summer, but you don't want to use chemicals like DEET to keep them away? Making your own bug repellent soaps and creams will offer you a natural and fun alternative.

Is summer love the real thing? Can you meet your soul mate on a cruise, on an exotic vacation, or at the Starbucks down the street? Here are 10 ways to tell whether summer love is real love.