Table of Contents
Unfortunately the Aging Male Syndrome hasn’t been as thoroughly researched as menopause and so there aren’t many treatment options. Still there are several ways to treat the low testosterone levels. On one side we have the natural ones and on the other the simple hormone replacement therapy. If someone decides to try the natural way, acupuncture, naturopathy and herbology should help relieve most of the symptoms.
Managing Aging Male Syndrome through lifestyle changes encompasses a broad spectrum of daily habits. A diet emphasizing whole foods like leafy greens, fruits, and grains improves nutrient uptake. Staying physically active is also crucial, as it boosts hormone levels and enhances mood. Moderating alcohol consumption and eliminating smoking can further influence hormone balance. Practices for stress reduction such as meditation contribute to overall health, while keeping hydrated and eating foods that promote digestion aid in maintaining nutrient absorption. Additionally, routine health check-ups are essential to monitor and adapt these lifestyle strategies effectively.
For men with symptoms like prostatic enlargement, medications can be the first line of treatment. This includes alpha-blockers, 5-alpha-reductase inhibitors, and PDE-5 inhibitors, which manage symptoms associated with urinary blockages and erectile dysfunction. However, these medications have their own side effects and contraindications, and they must be prescribed and monitored by a healthcare professional.
Hormone replacement therapy – the western approach
The trouble is that hormone replacement therapy involving testosterone has not been proven to be either safe or effective. However, researches done on females with replacing the hormone estrogen in menopause have been successful. It has been effective in balancing out all the body changes that occur as the body prepares for its final stage of life.
Testosterone may come in different forms:
Skin Patch
These patches should be applied daily to the upper arm, back, thigh, scrotum, or abdomen. They are easy to use, and they help you maintain a balanced amount of testosterone in your body. In some men however the testosterone doesn't get absorbed well through the skin. Note also that your skin might get irritated by the patch.
Injections (shots)
These injections are an effective form of testosterone administration and they should be given either every week or every two to three weeks. With injections, the symptoms of low testosterone may fluctuate because it creates abnormal highs and lows in hormone levels.
Testosterone Buccal System
It is very easy to use. Person should just place a tablet in the upper gum area of the mouth. It sticks to your gum or cheek. It stays in place for 12 hours and releases testosterone into your body. The tablet can fall off and shouldn't be chewed or swallowed.
Gel
This gel should be applied daily to the skin on the shoulders, upper arms, and abdomen. It's easy to use, and you maintain a balanced amount of testosterone in your body.
Benefits of HRT
- Improved libido
- More energy and improved sense of well-being
- Increase in bone and muscle mass
- Improved body composition
- Better mood
- Rise in hemoglobin levels to the normal range. The fact is that Hemoglobin helps red blood cells carry oxygen from lungs to all parts of body.
- www.patientlinx.com
- www.life-enthusiast.com
- www.mayoclinic.com/health/male-menopause/MC00058