
Christmas Health Busters: Avoid Sabotaging Your Holidays
In January of every year, hundreds of millions of people make well-intentioned resolutions about their diets and their health.In December of every year hundreds of millions of people dash the last hope they have of keeping their health & diet resolutions.

Serious Gains With Serious Squats
A squat is a squat, right? Well, not so much. While it might seem like a simple matter of holding a barbell on your back, squatting down and standing back up, there’s a little more to it than that.

The Dangers Of Prescription Drugs
It is common to discover the dangers of prescription drugs after they have been marketed to the medical community and public. A statistical study of hospital deaths in the U.S.

If People Made Simple Lifestyle Changes, One-Third Of Common Cancers Could Be Prevented
Experts at the World Cancer Research Fund estimate that simple changes in lifestyle could prevent about 40 per cent of all cases of breast cancer in the United States and UK, as well as tens of thousands of cases of prostate, colon, and stomach cancers.

Keep Locks Luscious With These Winter Hair Care Tips
From hat hair to frizz, static locks to split ends, winter can play havoc with your hair. In summer, we all take extra care of our hair - but we tend to ease off on the regime when the cold winter months hit. Keep locks luscious with these tips.

Christmas Health Hazards: How To Stay Out Of The ER This Holiday
Christmas is less than a week away. People are finishing their rehearsals of Christmas carols, completing their Christmas decorations, and finding the last (or, in some cases, the first) of their Christmas gifts.

Food Additives that May Affect ADHD
ADHD disrupts families, classrooms, careers, and lives. One of the easiest ways of relieving the symptoms ADHD, however, is by making the diet free of food additives.

Illegal Steroid Use Is a Problem Not Only of Professional Athletes, But Police Too
Most people in the USA are willing to give the police the benefit of the doubt when it comes to exercising their professional judgment while in uniform. After all, cops put their lives on the line to protect the public, and in the American legal system

Natural Treatment For Osteoporosis
Osteoporosis is a disease in which bones become porous and weaker. If left untreated, osteoporosis can progress to broken bones or fractures with least possible trauma. Fractures are known to occur typically in the hip, spine, and wrist.

Child Poisoning: A Parent Guide
Child poisoning is more common than you might think. What dangers are hiding around your house, how can you prevent poisoning, and what should you do if an accident does happen?

Things to Watch Out for When Taking Health Supplements
Dietary supplements are a multi-billion dollar industry in the USA. However, many people who are taking these supplements do not need them at all while others are not using them properly. Here are some things to watch out for when taking supplements.