Healthy articles

The sometimes chichi discipline of mixology helps drinkers understand alcoholic beverages to enjoy them more, but certain misconceptions cling to the booze-addled brain of the average drinker. Here are ten of the most common myths unmasked.

Heating may be essential during the winter, but it can also be a health hazard. What risk does the type of heating you use in your home pose, and what can you do about it?

Even though the consumption of alcohol is legal, alcohol is a drug and can be addicting as well as cause problems in your life and the life of your family. Below are some sobering facts about alcohol.

If you have decided to quit smoking, you must take to exercising to beat the nicotine withdrawal symptoms. Exercising plays a vital role in helping you resist cigarette cravings. Read on to find how exercising can help you quit smoking.

There are certain grains which yield high protein, even though they are mainly carbohydrates. We've compiled a list of these grains from the highest to lowest ratio of protein to carbs.

Bullying doesn't just involve the bully and their victim — it impacts entire communities. Bystanders have the best chance of intervening, so how can we take powerful steps to end bullying?

Supplements are big business. Huge business in fact. The supplement industry is worth billions. But should we really be swayed by basing out supplement purchases on whether they’re aimed at men or women?

The recent murder-suicide by Kansas City Chiefs linebacker Jovan Belcher and the mother of his three-month-old child have brought gun control back into the spotlight in the USA. But the real risk of death by firearms is quite low.

Miscarriage affects around 20 percent of all pregnancies. Read on to find out what you can do to prevent miscarriage, and how to recognize the warning signs that you could be miscarrying.

Are you contemplating a homebirth? Choosing a midwife is one of the most important things you'll do. But how competent is she? Find out by asking the right questions.