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What Are The Best Appetite Suppressants?

What Are The Best Appetite Suppressants?

Heidi Miller, LDN Healthy Living

We are all very well aware of the fact that there are no quick fixes, at least not lasting ones. Numerous weight loss products have been on the market but have you worked of any that worked 100% and on every person? I don’t think so.

Do You Know The Way Your Man Is Thinking?

Do You Know The Way Your Man Is Thinking?

Heidi Miller, LDN Women's Health

Before getting frustrated with your man and his actions (or lets better say non-actions), make sure you think his way first. Women and men do think differently and what may be important for you ladies may not even cross your man’s mind.

Say goodbye to winter moodiness!!!

Say goodbye to winter moodiness!!!

Heidi Miller, LDN Healthy Living

Are you feeling moody, weary and not up to anything? Yes, winter does that to a person. Here are some tips to wake you up from that winter sleep and help you enter the spring in a super shape!

Sex as cure

Sex as cure

Heidi Miller, LDN Sexual Health

Sex is known for its medicinal uses, from managing migraines to alleviating arthritis pain. In some cases, making love may be just what the doctor ordered.