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4 Ways To Make Your Workout Fun

4 Ways To Make Your Workout Fun

Gail Kasper Workout & Exercises

Is your workout becoming boring, are you lacking results, or worse, is it becoming something you don’t want to do? There’s no room for that way of thinking! Gail Kasper shares four ways to make your workout fun!

How Food Labels Are Making Us Fat

How Food Labels Are Making Us Fat

Richard Bayston Nutrition & Dieting

Food labeling is there to help us make the right decisions about the foods we eat. But it's so inaccurate that it's leading us astray. We're ending up eating more processed foods, and getting less healthy - and food labeling is partly to blame.

The Changing Face of Oral Cancer

The Changing Face of Oral Cancer

MaryAnn DePietro Cancer

Oral cancer may not get the media attention of other cancers, but worldwide almost half a million people are diagnosed with the disease each year. While smoking is still a risk factor, infection with HPV is now a leading cause of oral cancer.