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Keeping Fit For The Over 50's

Keeping Fit For The Over 50's

Lorraine Blue Physical activities

As we age our bodies start to lose muscle and bone density and exercise can be used to lower the amount you lose. Keeping fit as you get older is really important to stay feeling young.

Chocolate And Your Health: The Good And The Bad

Chocolate And Your Health: The Good And The Bad

Ashleigh Caradas Nutrition & Dieting

A look at the history of chocolate and how it is contracted into the treats we eat. Looks at the potential health benefits of chocolate in its raw form and the potential dangers of excessive consumption. Also gives chocolate consumption rules for health.

HIV: An Overview Of Antiretroviral Drugs

HIV: An Overview Of Antiretroviral Drugs

Olivia Maloy Drugs & Medications

HIV cannot be cured (yet?), but the development of better, more effective treatment means many patients can now enjoy long and relatively healthy lives. This is an overview of all the different HIV medications on the market today, and what they do.

6 Common Makeup Mistakes And How To Fix Them

6 Common Makeup Mistakes And How To Fix Them

Laura Francis Beauty Care

When you're used to doing your makeup in a certain way, you can easily get stuck in a routine, which means that you could be making mistakes without even realizing it. Read on to learn about the 6 most common makeup mistakes and how to fix them.

Street Workout: Get Fit In The Open

Street Workout: Get Fit In The Open

Olivia Maloy Physical activities

Street Workout is a sport that developed on the streets. Based on a healthy lifestyle and positive peer support, it's easy to see why Street Workout has become so popular. SteadyHealth spoke to a young guy from Eastern Europe to find out more.