
What You Need To Know About Plastic Surgery
Plastic surgery is a huge deal. Adverts, before and after photos and testimonials make surgery seem tantalizingly easy. But there are a few things you need to know before you visit a surgeon - as there are a number of things that they'll keep secret.

Study: Senior Citizens Benefit From 'High-Intensity Training'
Who says senior citizens can't become more fit and healthy by doing only a tiny amount of exercise? A Scottish trial involving 12 pensioners shows that High-Intensity Training may be the way forward.

10 Top Foods To Eat And To Avoid If You Have Diabetes
This article looks at the foods that diabetics should include in their diet by virtue of their nutritional benefits and also lists some foods that diabetics should avoid based on their adverse effects on blood sugar or diabetic complications.

Static Stretching: For And Against
Static stretching used to be a small part of everyone's workout. Then, we were all warned that not stretching meant torn muscles, damaged joints and sprung tendons. Later still we 'learned' that static stretching's no good. So what's the truth?

'Head Orgasm': The Story Of A Strange Sensation That Took Over The Internet
Imagine a sensation that has a cult following on the internet, including hundreds of YouTube videos and many forums, that is real to those who feel it but hasn't been scientifically proven. It's weird, but cool, and it all started on SteadyHealth.

Top Tips For Getting Fuzz Free
Sick of shaving? Tired of tweezing? We know, girls, we've been there! It isn't fun. But it tends to be much more comfortable, especially in the summer. Learn how to get fuzz free with these tips.

New Natural Treatment For Bipolar Disorder In Children
Bipolar disorder is notoriously difficult to treat, but a new natural therapy holds promise for treating the condition in children.

What Is Your Risk Of Autoimmune Disease?
Studies show that the incidence of autoimmune diseases is rising, but scientists are not sure why this is happening. Although the exact cause of autoimmune disorders is unknown, it is common among young to middle-aged women. Find out if you are at risk.

Children Who Lose A Parent At Risk Of Premature Death
Children who lose a parent at any age are significantly more likely to die prematurely themselves, a new long-term study reveals. Why, and what can we do about this increased risk?

Periodontal Disease: Causes, Symptoms, And Treatment Options
Periodontitis is a form of gum disease that can lead to severe damage to the gums, as well as the loss of bone tissue and teeth. What are the symptoms and causes, and how is this condition managed?