Healthy articles

Prevention is always less expensive than cure. But if you need treatment and you have insurance, you don't have to take "no" for an answer.

It’s easy to get stuck into the same old fitness routine and end up spinning your wheels. But they key to getting great gains is setting new goals, and for new goals, you need a fitness test.

Critics are raising issues about the safety of recently approved Zohydro ER (hydrococode bitartrate), a narcotic painkiller used for long-term management of moderate to severe pain that does not improve with other treatment options.

A growing number of parents declines the vitamin K shot babies are given at birth, something that has already led to serious complications in four recent cases. Are you familiar with the risk of late-onset Vitamin K Deficiency Bleeding?

So you’re ready to start on your journey to losing fat, improving your health, building some muscle and looking leaner. First up you need to plan or diet. Or do you start training first? Let’s find out.

Chronic migraine is a specific disorder in which a person has migraine headaches on 15 or more days each month. The cause of this disorder still isn't clear. Some researches suggest that it may be due to changes in parts of the brain that control pain.

Around 90 percent of Americans consume caffeine in some form every single day. And more than half of all American adults consume more than 300 mg of caffeine every day, making it America's most popular drug by far.

How much credence do you give your first impressions?

You’ve made the first step in your weight loss journey and joined the gym. That’s great, but where do you go now? The budget doesn’t stretch to hiring a trainer, so you’ll have to go it alone. Here’s what you need to know.

As the area of the US with the lowest rate of obesity (only around 20 percent) you’d think that the residents of Colorado have this dieting business sussed. And you could just be on the money there.