
FOG: Fear, Obligation, and Guilt
Are you operating from the FOG feelings of your wounded self - from fear, obligation and guilt?

The Primary Key to Emotional Freedom
Are you stymied regarding what is in the way of your happiness and emotional freedom?

Self-judgment: A Major Addiction
Is self-judgment causing your anxiety? Is it covering up core feelings that you have been unwilling to feel?

The Challenge Of Not Reacting
What is your typical way of being reactive when another is being unloving? How do you wish you could respond?

Paralysis by Analysis
Is analyzing yourself and others a strategy you learned, to control yourself and others and avoid your feelings?

Judgment vs. Discernment
Discover the vast difference between judgment and discernment.

Trusting Your Imagination
Do you know what a great gift your imagination is?

What Are You Afraid To Know?
What are you hiding from yourself that prevents you from taking loving care of yourself and keeps you judgmental or angry with others?

It Takes Courage to Love Yourself
Do you have the courage to love yourself and others, or is the pseudo-safety of control more important to you?

Loneliness vs. Time Alone
Discover the information loneliness might be giving you, and whether or not you need more time alone.