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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Christmas Foods You Should Simply Say No To

Olivia Maloy over a year ago

Christmas Foods You Should Simply Say No To

Are you wishing yourself a merry Christmas but an obese new year — or will you choose to serve your family a relatively healthy meal?

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Paleo Diet Dilemma: The Facts About Fructose

Paleo Diet Dilemma: The Facts About Fructose

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Does Your Christmas Meal Fit Into Your Training Plan?

Does Your Christmas Meal Fit Into Your Training Plan?

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Symptoms Of Vitamin Deficiency - and Excess

Symptoms Of Vitamin Deficiency - and Excess

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The Myth Of Bottled Water

The Myth Of Bottled Water

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Pathogens And Filth Common In Imported Spices In The US, But Not In Canada

Pathogens And Filth Common In Imported Spices In The US, But Not In Canada

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Chicken, Fish, Beef, or Pork: Which Meat Is Best for Paleo, Primal, and Low-Carb Diets?

Chicken, Fish, Beef, or Pork: Which Meat Is Best for Paleo, Primal, and Low-Carb Diets?

Info Center Article

Diets explained – the pros and cons of every possible diet

Diets explained – the pros and cons of every possible diet

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Planning A Paleo Or Primal Thanksgiving Feast

Planning A Paleo Or Primal Thanksgiving Feast

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Using The Paleo Diet To Beat Common Digestive Problems

Using The Paleo Diet To Beat Common Digestive Problems

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Everything You Need To Know About Intermittent Fasting

Everything You Need To Know About Intermittent Fasting

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Expert Answers

Medical Answer

Cooking When You Suffer From Chronic Pain: How?

Cooking When You Suffer From Chronic Pain: How?

Medical Answer

What Should You Know About The Combination Of Coffee And Lemon?

What Should You Know About The Combination Of Coffee And Lemon?

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Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?

Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?

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Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Discussions

Potassium levels in the human body

herbs for meat

Are there additional fiber food supplements?

Kangen Water - Alkaline Water

Are all mercury substances poisoned?

Sulfites

Broccoli for health

Chocolate Found to Prevent Blood Clots

Are dietary antioxidant safe for use?

FREE BOOK MEDICAL SUPPLY

Do egg white add colestoral?

APRICOT KERNELS - CYANIDE

Have you tried Sainsburys Toffee Dessert?

Protein Drink

Rice increases fat?

Are the most expensive multi-vitamins really the best?

nutrition related programs

Under average weight for my age and height. What should I eat to gain muscle and fill out more?

Researchers Developed Chocolate That Lowers Blood Sugar

Can vegans use St. John's Wort Capsules?

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