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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Coconut Oil: Nature's Bounty

Ashleigh Caradas over a year ago

Coconut Oil: Nature's Bounty

A look at the structure of coconut oil and the relation to its many benefits and uses.

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Boosting Your Immune System Naturally This Winter

Boosting Your Immune System Naturally This Winter

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Should You Quit Drinking Green Smoothies?

Should You Quit Drinking Green Smoothies?

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Winter Soup Recipes

Winter Soup Recipes

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Are Bugs The New Food Craze? The Benefits Of Eating Insects, And Which Insects To Eat

Are Bugs The New Food Craze? The Benefits Of Eating Insects, And Which Insects To Eat

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Making Broccoli Tasty As Well As Healthy

Making Broccoli Tasty As Well As Healthy

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The Good And The Bad Side Of Nutritional Supplements

The Good And The Bad Side Of Nutritional Supplements

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Macronutrients: What Do You Need To Keep Your Body Healthy?

Macronutrients: What Do You Need To Keep Your Body Healthy?

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The Importance Of Folic Acid In Our Diet

The Importance Of Folic Acid In Our Diet

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Sleep Your Pounds Away: The Best Foods To Eat Before Bed

Sleep Your Pounds Away: The Best Foods To Eat Before Bed

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What Doctors Don't Know About Nutrition

What Doctors Don't Know About Nutrition

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Info Center Headlines

Expert Answers

Medical Answer

Dangers Of Swallowing Chicken Bones

Dangers Of Swallowing Chicken Bones

Medical Answer

Abnormal Reactions To Alcohol

Abnormal Reactions To Alcohol

Medical Answer

Why Some People Get Stomach Aches After Eating Bananas

Why Some People Get Stomach Aches After Eating Bananas

Medical Answer

Just The Facts About Eating Morning Glory Seeds

Just The Facts About Eating Morning Glory Seeds

Discussions

Need to eat less and more ?!?!

Diet with Cirrohsis

low in calcium and iron

does it matter where the calories come from?

Ice-cold watermelon is less nutritious

fatigue after wheat

Atkins Recipies

High blood pressure and sodium potassium

im 15yrs old is it safe for me to take whey protein .

Dangers of Aspartame

Diet soda vs. normal soda

Importance of Magnesium

Citrucel vs Metamucil

PURE CREATINE ETHYL ESTER

Adkins Diet (Atkins Diet)

Ketogenic Diet

Ketogenic Recipe?

potato substitutes

Low Colestoral Diet

Calcium For Bones & Teeth

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