Well Being Slideshows

Sometimes all it takes to get a little extra out of your training is a small adjustment or a tweak. Before you go for a new program, try working on these simple alterations to the exercises you're already doing to affect your body differently and get more from your training.

Cellulite is skin with a pimpled appearance, usually on the buttocks or thighs. You already knew that women were more at risk than men. What are the other most common causes of this annoying skin problem?

Are you the happy new owners of a puppy? Whether this is your first experience with a dog or you're an old hand at keeping hounds happy, here are 10 suggestions for helping your new canine friend adjust to your home.

It is quite common for people to neglect their legs when working out but they are the biggest tool to burning fat as the leg muscles burn hundreds of calories. Try these exercises in your next gym workout and see the difference!

Everyday, tiny beings threaten us, get into our system and alter its natural balance, causing illness. Our immune system is the one in charge of our protection and has several mechanisms to stop microbes from infecting us. These are the mechanisms that our body uses to keep us healthy and happy.

Don't like your job? When you take a look at these 10 occupations, you may feel a renewed appreciation for your own job opportunities. At least these 10 jobs usually pay well-but people who do them earn every cent!

If you're on the move for work, or you don't have time to make the journey to the gym, you need exercises you can do anywhere. Staying in a hotel? Sleeping in a relative's spare room on a family visit? No problem! With these simple fixes you'll never be gymless.

With such an emphasis on healthy bodies and weight loss women should feel empowered to exercise however they want to. Strong is the new skinny so get off that treadmill and try a new way of training with weights to see huge benefits in how you look.

If you want to buy new beauty products, you'll have to make a trip to the drugstore, right? Wrong! You can pick up some of the very best beauty buys from your local supermarket - and they're actually really rather good.

From shark left to ferment in the sand on the beach to live octopus wriggling on the plate to ants harvested from the roots of the agave plant, here are some bizarre--but tasty--foods from around the world.