Well Being Slideshows

Millions of women across the globe dream of larger breasts every day, but only a small number of them is willing to do something as radical as getting breast implants. If you would like bigger breasts too, look into these natural methods instead.

When you're just getting started exercising, or you've been training but you're not getting the results you want, it can be discouraging. Here's a short guide with all you need to get on the right track!

Summer's a great time to get out of doors with family and friends, forsaking the treadmill for more fun, sociable alternatives. Here, we cover ten ways to stay fit over the summer months.

Coffee is one of the most frequently used beverages today. Besides being delicious, it was found that coffee has many beneficial effects. Therefore, coffee drinkers have many reasons to enjoy in this piece of heaven in a cup.

Dieting is one of the most controversial subjects in the world of health and fitness. Besides the millions of fad diets advertised in magazines and on the web, there's conflicting advice even from reliable sources. We go over ten must-know facts about eating for better health.

Protein is essential for health, and there are many dietary sources - including vegetarian ones. Many of us eat carbohydrate-rich diets, missing out on valuable protein, so consider incorporating two to three portions of these protein rich foods in your daily diet.

10 excellent foods diabetics should have in their fridge are groceries that help in regulation of blood sugar levels. Proper sugar control leads to better long-term results and prevents damage of blood vessels and nerves.

Are you the proud owner of a beautiful, luscious mane that makes men go weak in knees and women go green with envy? Are you worried that sun and pollution are ruining your hair? Read on to find some tips to maintain the natural beauty of your hair.

Winter again. And it’s array of common health ailments. Should we fuel our diets with nutrients rich in vitamins, minerals and fiber to strengthen our immune systems? Absolutely! Check our recommended choice -these 7 top winter foods will help you ward off infectious germs during long winter months

Vitamins are unique molecules our bodies need to function. Our main source of vitamins is the food, however, more than 65% of Americans suffer from vitamin deficiency mostly due to the fact that they consume plenty of processed foods, while the intake of fresh fruits and vegetables is low.