Well Being Slideshows

With all the wide variety of food items for pets available in the market today, it is quite easy to get confused out there, in no time. But fear not! We have prepared some guidelines on how to make the right choices to ensure that your pet receives the best nutrition possible.

Sports injuries plague sports men and women. If you play sports, you get injured - but what should you do when you do get hurt? We run down the most common injuries and look at how to avoid them, treat them and prevent them from happening again.

Stay ahead of the fashion pack by trying out some of the hottest hair trends for 2014. With everything from ombre to dip dye, the classic bob to full bangs, hair has never looked so good! The looks are all really easy to achieve, too - read on to learn more.

That first gym session can be scary but follow these easy tips and helpful anecdotes to make it run smoothly and keep you going back for more to keep healthy.

On some level all of us know that food addiction is very real. It can be harder to break an addiction to a food than it is to break an addiction to a drug, especially if that food is chocolate. Here are 10 foods to which millions of people are addicted, with brief explanaitons why.

We are constantly exposed to toxins in our day-to-day lives. These toxins come in various forms and in places we cannot even imagine. They pose numerous health hazards to our lives. Read on to find out about different toxins and how to minimize our exposure to them.

If doctors emphasize so much on the importance of a well-balanced diet, it is because they know that a deficiency of any of the essential nutrients needed could negatively impact our health. And if you are missing one of the most important vitamins, here are the diseases you are the most exposed to:

These foods are mostly healthy even on their own. But put them together with their natural partners and strange things happen (in a good way)! Scientists have found that certain healthy foods' effects are multiplied when eaten together. We'll show the top ten.

Iron is essential for the body and the blood to allow the haemoglobin to bind with oxygen to transport it around the body. Too little iron leads to anaemia which means the blood lacks the ability to get oxygen to our muscles.

Like our grandmothers years ago, we can use natural, cheap and easy to get products to prevent or alleviate minor health issues. Check out this list of natural remedies and use them to look and feel better.