Drug-Free Pain Management: 10 Natural Solutions To Ease Aches
Looking for non-prescription remedies for the relief of pain? Here are inexpensive, completely safe, readily available pain relievers that either block pain directly or relieve the underlying conditions that cause pain.
10 Reasons Why (Too Much) Beer Is Bad For Your Health
We have nothing against beer, but the reality is, beer isn't a health food. A beer or two a day isn't a health problem for more of us, but consuming more than about 50 grams of alcohol (700 ml or 2-1/2 glasses or pints of beer) daily aggravates many health issues.
Top 10 Facts You Need To Know About Life In The Fast Lane
From dawn to dusk we work and work, holding on to dreams and forgetting to live. What is actually happening to ourselves and our lives while we run around with thousand and one things in our mind?
Malaria - 10 Things You Need To Know About The World's Deadliest Disease
Malaria, a parasitic infection transmitted by mosquitoes, is one of the world's most common infectious diseases. Once confined to the tropics, malaria now appears in unlikely places, even Moscow and New York. Here are 10 things everyone needs to know about the world's most common chronic infection.
8 Delicious Tropical Fruits You've Probably Have Never Heard Of
It's summertime, and during this season of the year fruits are almost always the perfect boost for every diet: be it consumed fresh and ripe, as smoothies, milkshakes or simply fruit juices. Did you know that there are about 8 tropical fruits that have been simply overlooked? Find out here!
10 Natural Metabolism Boosters
Your metabolism can be divided into two main parts. An increased catabolism will reduce body fat while an increased anabolism will increase body fat. Some foods are known to tip the balance.
10 Teas That Will Make You Healthier
Herbal teas aren't really "medicinal." With relatively few exceptions, they have a gentle effect that is best for treating symptoms that are "not quite" diagnosable as a disease. Here are 10 teas that just about everyone can use for health and enjoyment.
A Focus On Adults: 10 Things You Didn’t Know About ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is classified as a psychiatric disorder, and if you have it, ADHD might be ruining your life. Check out these 10 facts about ADHD that you didn't know.
10 Super-Simple Steps To Boost Your Digestion
Are you tired of being constipated, or having difficulties digesting your foods? Odds are, you're probably not alone. These problems could be caused by what you eat and how much of it you do eat. So, we put together some easy tips to help you get rid of these digestive problems in no time!
How To Protect Your Child From Head Lice
Lice infestations of the scalp are itchy, icky, and embarrassing--and they can spread from kid to kid very quickly. Here are 10 tips for getting rid of head lice that every family should know.