Eat Your Stress Away: Manage Your Stress With Simple Dietary Changes
Stress management with foods is a controversial topic. There are many studies showing that various foods may reduce stress. It is controversial because it is difficult to detect if the effect is actually due to the specific food item or due to eating itself.
Are You Tired Of Persistent Dry Cough? Try These Simple Solutions
A dry, hacking cough can be irritating, exhausting, interrupt sleep and make your throat sore. But don’t worry as there are all kinds of remedies you can try - from rubbing garlic oil on your feet to time-honored cures like honey and lemon.
Phobias: 10 Weird Causes For Panic Fears
A phobia is an irrational and abnormal fear. Patients may experience sweating, breathlessness, and fear of dying depending on the severity of the condition. Drugs as well as hypnotherapy and neuro linguistic programming are known treatments.
10 Natural Opiate Withdrawal Remedies
Managing opiate withdrawal symptoms is expensive if you go to detox clinics and rehab centers. Here are ten easy to follow natural opiate withdrawal remedies which you can do at home and get relief from the agonizing symptoms. Stay with a regimen and do not give up - you must have patience!
9 Important Facts You Need To Know About Balance Disorder
Balance disorders are occasionally the symptom of a serious problem in the brain, so getting checked out by a doctor when symptoms first occur is a good idea. Once you are sure you don't have a serious condition, however, then simple lifestyle interventions usually help.
10 Safe Ways To Beat Outdoor Allergies
Are you allergic to pollen, or prone to any outdoor allergies? Here are the 10 simple and safe ways to beat outdoor allergies and have a hassle-free life.
Nutritional Tips For Managing COPD-Related Fatigue: 10 Energy-Boosting Foods
COPD patients have a higher energy requirement than others. They need proteins to build up respiratory muscle, carbohydrates as an efficient energy source, fluid to avoid dehydration, and low salt to prevent fluid retention.
Top 10 Foods That Help Your Body Absorb Iron From Diet
The tricky part of correcting iron-deficiency anemia is getting enough iron without getting too much. That is why it is always better to eat iron-rich foods than to take iron supplements. Here are 10 foods that help your body absorb iron from your diet, and how to use them.
Abdominal Pain In Children: Must-Know Facts About Child Tummy Ache
Children have a very sensitive digestive system, so parents or caregivers must have a good knowledge of possible causes of stomach ache in children. Here are the 10 facts about child tummy ache that every parent must know.
How To Manage Diabetes Complications With Exercise
People with diabetes can live longer and healthier lives when they learn to manage the condition. Staying physically active reduces the risk of diabetic complications like nerve pain and kidney problems. Talk to your doctor before you begin an exercise regimen.