Loading...
Loading...
Loading...
Loading...
I have done Molly previous to this however my dose would usually be 1-2 caps on one night and then a 4-6 week break to minimise harm. This time around i pushed my limits and did 2 caps one night and another 2 caps the next mixed with light drinking and moderate smoking of weed. A cap being anywhere between 90-120mg.
I think considering this appears to be more of a mental condition it is very very very important we maintain a positive attitude. Exercise is very important in maintaining a possitive mind and although it may feel too difficult to go outside and run you must push yourself to do it because i can ensure you sitting inside and feeling sorry for yourself is going to do nothing for you except make your condition worse. Eat healthy foods, your sugar should come from raw fruits not candy bars. Bananas especially to help replenish your serotonin. Make the effort and you will see the results guys, lets make better decisions from now on.
Loading...
Meditation.
If you can simply hold your mind still for moments throughout your day i trully believe you will be shocked at the changes in your life. How do you do make your mind still?
If you have ever noticed moments where you stare off at nothing in particular while thinking of nothing in particular while in a sort of trance like state this is in my opinion a sort of unintended meditation. Try and induce that state of mind your self and try and hold it. I can only personally describe it as a silent and still calm. Master this and your on your way to mastering any anxiety you may have and taking control over your own mind.
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
- According to the 2007 National Survey on Drug Use and Health, an estimated 12.4 million Americans aged 12 or older tried Ecstasy at least once in their lives, representing 5% of the US population in that age group.
- Results of the 2007 survey indicated that 2.3% of eighth graders, 5.2% of tenth graders and 6.5% of twelfth graders had tried Ecstasy at least once.
- 92% of those who begin using Ecstasy later turn to other drugs including marijuana, amphetamines, cocaine and heroin.
Ecstasy is emotionally damaging and users often suffer depression, confusion, severe anxiety, paranoia,1 psychotic behavior and other psychological problems.
A study by the University of Texas Center for Social Work Research found that the long-term effects of Ecstasy most frequently reported included depression and a reduced ability to concentrate. The researchers also found repeated use of Ecstasy to be associated with sleep, mood and anxiety disturbances; tremors or twitches; and memory problems.
Loading...