My question to you guys is has anyone experienced the same situation?? did it go away?? i cant amagine having to live like this i feel absolutely terrible and scared. If this is what im gonna be like forever my quality of life is gonna be really bad.....
Im glad i found this fourm and hope that someone could give me some answers in regards to my situation.... thank you!!
Nathan
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I have had depersonalization/derealization for almost two years now, 24/7, after smoking some weed.
I'm quite sure it wasn't laced, because I did it with regular pot heads and everyone felt normal.
I used to smoke pot all the time before then, I still don't know why it happened.
My advice would be to try and accept it (It sounds impossible, right?). I've FINALLY began to accept it, just about a week or so ago.
I can't say that I am going towards reality, but I am definitely a little more positive than I was before and I often forget about the dreamy, foggy feelings.
Also, If you get rid of the anxiety, your depersonalization should somewhat start to decrease.
It is the third most common mental presentation (though there has not been a 'cure' yet) and will see only by anxiety and depression.
the vision-based behavioral and cognitive therapy and hypnosis, have been successful. And there are a number of strategies and techniques, such as attention, you can rely on your own.
I hope that you are better now, or that you are improving.
Remember that this is your brain protection yourself from all of the stress and possibly trauma you've felt in your life. It could all be coming back, and your brain is trying to protect itself. I'm only 16, so I have no idea how or why.
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Stay away from drugs and alcohol.
I have failed to do so, but I've heard from other people with the same thing that it helps a lot, and could possible be a cure.
I recommend
It has been extremely helpful in this long process.
it is an amazing forum with plenty of support, people who are going through the same thing.
***edited by moderator*** web addresses not allowed
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so this one time i did it, i was stuck in my house for 2 weeks feeling the exact same way you explained.
If you really want it to go away, you need to think positive. be strong. go to the gym, it will get your endorphines running, eat well, think well, go get massages, and acupuncture... you CAN get over it. you just need to believe it. :-)
you'll be fine.
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I know this is late but I couldn't help replying.
I want to assure you that its completely normal what your going through. I did ecstasy once and i went through the exact same you went through like what you wrote was basically you writing about what i went through. it took me a few months to get past it but Dont worry the most important thing is to not read stuff from the internet cause believe me it just kicks in your adrenalin and you get anxiety/ panic attacks as I did. the problem is your brain is freaking wired like you keep thinking "oh my god iv screwed up my life, im never going to be the same" the best thing is to have a regular hobby/ activity to do all the time that will keep your mind off it but i want to tell you its not easy it will take time and patience but the most important thing is to not freak out cause it will make it worse. I thought i was going to die but it was fine. the thing is it wont go away over night. first it will not be on your mind as much and as time goes by you will think of it every once in a while and be like whatever and it will dissapear. just know your limits next time not everyone is the same cause we all think in different ways. You just have to have faith you will be okay because other people have gone through it. if you ever feel like talking or asking me any questions on how I overcame it just email me and I will be happy to help you out.
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My vision just feels hazy and everything around me feels as if I am disoriented (not on my feet). I suppose lightheaded-ness, dizziness, slow vision reaction when turning head, sometimes eyes unfocus when making fast movements can fall under my condition. I am experiencing a bit of dry eyes, but I believe that is a condition I previously had-- it is just amplified. I feel like I am constantly looking around (constant eye movements), but I am not sure if that is me just trying to test my vision sobriety or a dysfunctional cause.
If anyone has gone through similar experiences or know anything about it, please inform me. I do feel like I have a problem and would like to treat it as soon as possible. I just don't know if my vision problems will resolve with time or should it be treated by a doctor.
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i have had the same thing happen to me, one night i was smoking weed with my friends, and i started anxiety pills 3 days prior to smoking weed. so anyways i took a few hits and then all of a sudden i got this horrible feeling, like i was going to die, i was sweating my whole body went numb, i was so scared!!!! i thought i was just trip pin out, but the next day i woke up and i had the same feeling come over me but i was completely sober! i was so horrified, ever since that i havnt been the same! I'm so dizzy all the time i don't feel like I'm in reality most the time. its so horrible i just want to feel normal again. how are you feeling now tho, and if so what have you done to feel better?
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I know you posted this awhile agooo, but depersonalization is a f*****g b***h, basically. I gauruntee that's what you had. I went through the exact same feelings. Like precisely what yousaid. I spent a month not hanging out with my friends, quit my job, sat in my room on my computer googling depersonalization. All day every day. I developed anxiety over everything. I would be afraid to go to sleep. Which made me stay up for days at a time and in turn making depersonalization worse. DEPERSONALIZATION SUCKS. But it is all in your head. The more you worry, the worse it gets. You fuel the disorder yourself. It will absolutely go away in time. I promise. Just don't let it cripple you. Don't give it any power. You're stronger than some silly sensation with a big scary word attached to it. It's your life. Take control. Don't get antisocial. o everything you would've done before you depersonalized. Time truly heals everything. And I promise it goes away! I wish you luck, I know it's the shittiest feeling ever. I'm here for you!
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One night i decided ( worst decision of my life) to snort some coke.. i went to bed woke up the next day and got a severe panic attack had to go to the hospital to get ativan and calm down.. but nothing is the same since i feel out of it not myself a disconnected type a feeling strange / blurred vision and i am constipated all the time now... its been 4 months now annd im scared ill never be the same someone please tell me how long it took you to overcome it and what did you do .. ive had ct scan and everything the doc says im fine.. seeing a physocolgist doesnt seem to be working much though and input would help thanks!!
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