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I'm a 53 yr. Old healthy woman who had a car accident 2weeks ago and blew out my disc ai c45 c56, so far things are going as well as be expected, but my one and only problem is sleeping at night. Dose anyone have any suggestions on how I can get a good nights sleep. I wake up all through the night because of this big hard brace I'm in, and when I do wake up I can hardly move. HELP!!!!

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So you can't take the brace of before you go to sleep? Maybe you could ask your doctor for an advice. Does it make any difference if you sleep on your stomach? There must be some sleeping position... Do you get a lot of pain during the night or it's just the brace that's bothering you?
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