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so I take vitamin E, biotin, zinc, fish oil, multivitamin, vit C, probiotics, etc etc etc.

and I was wondering if anyone recommends specific brands?

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I recently started taking two supplements; omega 3 in fish oil capsules and black elderberry in a liquid supplement.
When i was looking for which brands were best i found these pages which were really helpful and recommended Nordic Naturals for fish oil and Sambucol for black elderberries. These sites also tell you loads about their properties. I dont take any others so i'm afraid i cant help there.

http://www.intense-workout.com/fish_oil.html
http://www.blackelderberry.info/index.cfm?id=420
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