Hi. I was diagnosed with bipolar disorder several months ago and was put on tablets that made me feel worse and very suicidal, I came off the tablets by myself and I have felt much better now but I am worried about not having being on a mood stabiliser as I sometimes get violent thoughts and although dont believe I would never act on them I'm worried that if I am in a manic low I may act on these thoughts. Is there anyone out there taht can recommend a good herbal tablet that could calm my moods down?