Hi guys,

I recently had the most embarrasing night of my life, and really dont want it to happen again, because i'm scaredo f what she will think, and well, as a male, will hurt my pride again.

Ok first of all im 21, lost my virginity when I was 18... and during that night had a bad experience, with my Frenelum "snapping". Didnt have sex after this, and then not so long ago, me and my gf was about to have sex.

I couldnt get it up :-(. I'd get it up, but then it woul go back down very quickly.
I'm not sure if its a couple of things thats aused it.
Nerves because I'm not exactly expereinced... at all.
the fear of what happend last time
Or anything else?

I'm now getting paranoid everytime i get an erection (When im by my self), that its not strong enough, or that it just goes back down too quickly... Now I never had this problem, until after this night, so i;m sure its just my midn thats making things worse.

I have decided to give up masturbation as well, or atleast cut down, so that im more "up for it" next time, as its a LDR we ar in, so dont get to see her too often.

Any hints, tips or something is welcome.