I am 16 years old, every day my heart like drops eandomly like a simking feeling or it goes really fast for a few seconds, i feel tired all the time and i have had a stiff neck not to bad but its there since summer two months ago. My breathing is sometimes weird like i have to think about it sometimes instead of it coming naturally. I had really bad cramps last month thinking i was getting my period but i still haven't. I think i have insomnia but it might just be anxiety keeping me up. I have so many other issues, i was depressed last year but told no one and i have no reason to be i have a great family and am well off i also have pretty descent friends but somehow my mind made me depressed i dont know what to do. Im on the verge of a breakdown and when i try to talk to my parents they tell me to read the bible and pray which i agree with but it has to be more. May all this be caused by generalized anxiety or something else. Please any advice or similar stories would be appreciated. I feel so lost.
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