how to get over the evil effects of masturbation

im not gonna lie its hard i mean very hard espically with internet acces i hav the same problem i also have a eating disorder but its all will power i have not masterbated for long period of times before and it just makes me mad but ill tell u something just ask out a girl or just resiest and make sure ur never alone go on acticvites to keep u busy hope i helped a little

I you want to leave this incredibly harmful habit , you have to give up the following activities immediately.

1- Pornography

2- Sexual thoughts

3- Watching opposite sex with sexual intentions

4- Don't touch your penis

5-Take bath with cold water in morning and before sleep

rest of the factors you will understand by yourself if you kept the above activities, Its 100 guarantee.

Just wish me luck

Thanks!

poda punda
SUNNI

Hi Tamiltnpi:

Why do you want to overcome masturbation?


Masturbation is relaxing, pleasant, enjoyable, harmless, healthy, normal, and contributes to restful sleep if done before bedtime. Masturbation relieves pain from overfilled seminal vesicles. Frequent masturbation prevents wet dreams. Regular ejaculation is associated with better prostate health. Masturbation is a great stress reliever.

One may masturbate as much or as little as one wishes. One may do it in any place where one has privacy. There is no upper or lower age limit for masturbation.

The internally lubricated movable nerve-laden foreskin and its gliding action is an important aid to masturbation.

Circumcision was introduced to unforeskin the penis and make it impossible to masturbate. It did not stop masturbation but it made it harder to do and perhaps less enjoyable.

How one does it depends on whether one has an internally lubricated movable foreskin that glides up and down the shaft or whether you have been unforeskinned.

If you are foreskinned, then all you need to do is glide your foreskin back and forth. The foreskin is internally lubricated with lymphatic fluid and glides without friction. The numerous nerves inside the foreskin are stimulated by the motion and generate pleasurable sensations.

Long and vigorous masturbation can cause the foreskin to become edematous and swollen, which is painless and not a cause for alarm. The edema usually goes down within about 24 hours. Pulling back too hard is apt to stretch the frenulum and may tear it.

If you are unforeskinned and the skin is taut and immovable, then you will need some lubrication and you need to slide your hand up and down the shaft. You will likely injure yourself without lubricant. Friction burns are common when a male without foreskin masturbates without lubricant. Some lubricants are baby oil, vegetable oil, personal lubricant, soapy water, and saliva.

It is common for an unforeskinned male, who has been deprived of his internally lubricated foreskin, to have friction burns if he does not apply external lubricant.

There are many myths about masturbation, which simply are not true.

Masturbation does NOT cause insanity.
Masturbation does NOT cause memory loss.
Masturbation does NOT cause you to go blind.
Masturbation does NOT cause eye problems.
Masturbation does NOT cause sleeplessness.
Masturbation does NOT cause hair to grow in your palms.
Masturbation does NOT change hair color.
Masturbation does NOT cause baldness.
Masturbation does NOT cause impotence.
Masturbation does NOT prevent fathering children.
Masturbation does NOT slow down puberty.
Masturbation does NOT stunt your growth.
Masturbation does NOT suck out the nutrients.
Masturbation does NOT lower your testosterone.
Masturbation does NOT raise your testostorone.
Masturbation does NOT cause gynecomastia.
Masturbation does NOT cause pain in the testes.
Masturbation does NOT cause premature ejaculation.
Masturbation does NOT affect height.
Masturbation does NOT cause penile curvature.
Masturbation does NOT affect penis size.
Masturbation does NOT decrease stamina.
Masturbation does NOT cause knee problems.
Masturbation does NOT cause muscle weakness.
Masturbation does NOT reduce muscle mass.
Masturbation does NOT cause hernia.
Masturbation does NOT cause weight gain.
Masturbation does NOT cause pimples.
Masturbation does NOT cause acne.
Masturbation does NOT cause loss of blood.
Masturbation does NOT cause blood to flow from the urethra.
Masturbation does NOT cause your body to smell like a fish.
Masturbation does NOT make your bones softer.
Masturbation does NOT slow the growth of your penis.
Masturbation does NOT make your penis weak.
Masturbation does NOT make your penis larger.
Masturbation does NOT make your penis smaller.
Masturbation does NOT make your penis wrinkly.
Masturbation does NOT release hormones.
Masturbation does NOT make you sexually weak.
Masturbation does NOT cause nerve problems.
Masturbation does NOT cause memory problems.
Masturbation does NOT cause cancer.
Masturbation does NOT cause back pain.
Masturbation does NOT cause stomachache.
Masturbation does NOT cause body aches.
Masturbation does NOT cause headache.
Masturbation does NOT make you thin and skinny.
Masturbation does NOT harm the kidneys.
Masturbation does NOT cause prostate cancer.
Masturbation does NOT cause psoriasis.
Masturbation does NOT cause blurred vision.
Masturbation does NOT cause hair fall.
Masturbation does NOT cause death.
Masturbation does NOT cause infection.