Im also anaemic well ive got pernicious anaemia so i have injections n some times tablets, red meats are good for iron n fish there's quite a few things u have to help low iron , depending how bad it is like mine
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I'm a ice eater to I just finished eating ice and it does have a taste to it which makes it addicted
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Some people eat ice because they are dehydrated and don't get enough water. More like the minerals in water
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I can't stop eat ice either, my doctor said am lack of iron I eat ice any minute and it's not good but i think taking iron tablet will make things better.
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Is it a sulfate or glutamate? Glutamates obsorb easier than sulfates so look for that when you go to buy your iron supplements
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Is it a sulfate or glutamate? Glutamates obsorb easier than sulfates so look for that when you go to buy your iron supplements
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If its nice, why bother? You only live once! I have a glass filled with ice on my desk the whole day. Ice trays can't keep up with me, so I go and buy a bag of ice as backup. I love chewing it, I love the taste of it, and I really see no problem!
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If you have this problem, please get your iron levels checked and determine the cause for it (most times it’s because of heavy periods / post pregnancy issues but an unlikely cause could be internal bleeding). If it is anemia, know that iron supplements are absorbed into the body with difficulty and can cause nausea. Black potty is an indication of poor iron absorption. There is a GNC iron tablet that is good or if that is too expensive, add a vitamin C supplement (this aids absorption) when having your iron tablet which you should have ideally after lunch (as advised by a nutritionist). Addicition to anything is never good and ice eating can cause dental damage. Hope this helps.
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I crave and eat crushed ice all day. started when we had a hurricane. W had lotsa ice on hand and i just kept up the ice eating since then. i like the cold and texture. never thought it was a problem. I just really love it. i have my blood work done every 6 months. Dr. never mentioned low iron. So if i have Pagophagia i will live with it. God bless my ice maker.
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