A colleague of mine has been going to tai chi classes for years and really enjoys them. He has invited me to come, saying that it is good for people with illnesses as well. I have relapsing-remitting MS and am worried about trying tai chi. Do you think it is OK for me to give tai chi a go?
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Tai Chi is one of the better "sports" for people with MS, and I have even heard that it can make your symptoms go away. Of course, there is no question that you can take part in tai chi classes when your MS is not flaring up, but even during periods when your MS is active, I think tai chi is a great thing to do.
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