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Hello, guys. I feel a lot of stress and I would like to find a way to relax. I have heard some good things about Tai Chi. My friend told me something about it. Is it true that you can practice Tai Chi at any place and any time? I would really like to know that. Thanks.

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Hi, there. Tai Chi is great and I am glad that there are more and more people interested in this traditional martial art. The great thing about it is that it is suitable for everyone. It can be adapted even to those with wheelchairs and walkers. You don't need a special equipment for this. You only need several square meters of space. That is why many people practice it in parks. I hope you will like this martial art since it is great for stress relief. Please, let me know your first impressions. Bye!
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