Hi there! I am a 23 years old male and I am not satisfied with the length of my penis. I heard that there are some natural ways like exercises and stuff that can help lengthen the penis! Does anybody know what these are?
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Yes, hi there! There are some penis workouts called jelqs. They are performed every day in a session of 20-30 min. It starts with a penis warm-up like a warm bath in order to increase blood flow to the penis. The exercises should be performed only with semi-erected penis. One could apply lubricants as well. A hand should completely encircle the base of the penis ensuring that no blood escapes from the penis. The penis is then milked, moving towards the head and forcing the blood toward the end of the penis. 100-200 jelq movements is the average workout. Don’t try it this way cos I only wanted to give you a hint on what it is all about. I didn’t try it cos I heard that some guys had many problems after it such as premature ejaculation, pain during sex , etc and I decided to pass! Didn’t want to take any risks with my penis!!!
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