Last week I did a 50 mile ride. About the last 15 miles or so I had excrutiating pain in my left knee while pedaling. I iced it when I got home and it didn't bother me anymore. I've gone out a few times since then, but no long rides; I had no pain. Today, about 8 miles in it starts up again. Any ideas about what I should do?
I have a Giant Sedona mountain/comfort bike - 17"women's frame, regular pedals. I think I have the seat high enough so that my legs are almost fully extended when I'm on the down pedal. I can't afford a new bike right now, and I'm doing the MS-150 in less than two months. :hysteria: