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Hi even i am on hydrocortisone 10mg in morning n 5mg in evening. Have been trying to lose belly fat but unable. Except frm my tummy my body is slim. Recently doc advised me to cut down sugar from diet and that has reduced 2kgs weight in few days but not sure if anything reduced frm tummy or not. Have started doing some abdominal exercises. Also i would suggest do "anulom vilom" and "kapaalbhati" which is yoga breathing exercises (see in youtube to find out how to do that) It has many benifits. do atleast 15 mins each exercise everyday. U cant do 15 mins continuously so can do in gaps. See if it helps. Will update if it will make any improvement to me. Goodluck!!
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Most of my other pituitary hormones test results fall within the normal range (provided by the laboratories).
2016 is my 8th year following post-biadrenalectomy. I believe I am experiencing effects of possible growth hormone deficiency and possibly hypothyroidism or hypopituitarism.
I'd like to know what tests your physicians have used to decide what hormone replacements to prescribe you and if the levels are obviously out of the "normal range" provided by the respective test labs.
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On the topic of losing weight while on hydrocort replacement, I am wondering if this may also in some cases be due to a related growth hormone issue
Particularly in individuals who have undergone pituitary surgery or have hypopituitary issues.
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I felt so depressed with the weight gain, I went to the pharmacy and bought food suppression tablets. My weight have reduced a bit and I feel much better about my weight.
I know not many people would agree with my decision. But this is what I do and it seems to work for me.
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