anonymous wrote:
LOL... WTF.
I can't believe I'm responding to this thread.
But I would note not all men masturbate the same way.
I've never been a fan of the hand only method.
Much like a dog, I'll rub against something using both my arms and my feet to move my entire body.
I imagine the calorie burn might be a tad higher my way.
LOL... WTF.
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some people masturbate for 10+ min.. and it can be more vigorous than some think.. theres alot more than just hand muscles and arm muscles at work too, much more than imagination.. for guys anyway.. allot of porn dosent leave much room for that!
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im a heterosexual male so dont be confused but i like to insert objects into my ass so i imagine this burns extra calories too, the act of pumping a dildo in and out of my ass can be very tiring, also the stimulation truly get s my heart beating fast and i ejaculate very long and hard. if you want to burn more calories masturbating try some anal toys or even your fingers to start out
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Okay, I have a bodybug that tells me how many calories I burn per day based on my activity. I can tell you it is pretty darn accurate because I use it to determine my caloric intake based on my goals. I am in very good condition and am a personal trainer so know how to manipulate my food and exercise to get the results I want.
I have masturbated many times with this on for 30 minutes or more. I can tell you my heart rate goes up quite a bit etc. I can usually burn about 200+ calories in a 30 minute session of this. Just for what is worth.
BTW, having sex is even better yet. I have had sex that burned more calories than an intense 60 minute workout.
I have masturbated many times with this on for 30 minutes or more. I can tell you my heart rate goes up quite a bit etc. I can usually burn about 200+ calories in a 30 minute session of this. Just for what is worth.
BTW, having sex is even better yet. I have had sex that burned more calories than an intense 60 minute workout.
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i have read that 1 teaspoon if cum has about 5 calories in it. so if you want to measure then take a teaspoon with ya.
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ALSO Incorrect!!! I use the elliptical daily and the speed along with resistance setting depends on how many calories you burn. I burn anywhere from 150-250 in 10 minutes, dear.
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ive heard people say each time you have sex it burns 1000 calories so just keep jerking n cumin and hop up and down like a bunny and mabey you will burn 1000 calories to :-P :-P :-|
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I think you do burn calories from masturbating considering everything that you do burns calories, from walking down the street to your heart beat. Calories are simply a unit of measurement for energy, and masturbation takes energy. The amount of calories burned is up for debate because there are so many things to take into consideration, as another poster said, but burning calories is not only limited to what is typically considered exercising.
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you need to take into account the fact that you are expelling substances which require material to create. The process of creating them requires allot of calories to produce which can go the same for when you spit saliva out instead of swallowing it to loose weight. So basically your body needs to use calories to replace what it has lost.
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This answer does root from what a person said about everthing burning calories. The 100 to 150 is actually more accurate then not saying many at all. First you have to look at what a male is genetically structured to do... which is to reproduce, just like any other animal. You body when it realizes you have ejaculated uses all the energy it needs to reproduce the semen lost. That is where the significan calorie burning comes from not the motion of your arm
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It takes 200 calories to digest one meal. Therefore if you do NOTHING but sit on your bum all day (literally), and sleep, you can burn up near 900 calories. And something as small as brushing your teeth for 5 mins burns 23 calories. So, I am very sure that if you masterbate for 30 mins (avg. time) you could burn between 45-80 calories. Not really that much but still some that can count towards the 3,500 you need to burn to loose one lbs!
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Ok, no one has it correct at all. EVERYTHING we do burns calories. You could be sitting perfectly still doing NOTHING and burn calories. HOW? Calories aren't dependent on action or muscles doing something. It is all based on the amount of oxygen consumed over a particular period of time. There for if you are breathing heavily, you are burning lots of calories..if you aren't you are burning fewer. For every 1 liter of oxygen consumed, you burn 5 calories. So you can figure how many you burn by guestimating how much you have actually consumed during the act of masturbation. I would assume it's around 100 easy. Because breathing intensifies and the heart rate as a result races sending the freshly oxygenated blood to your body, also to maintain an erection, or physical arousal.
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