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8-| :'( :$ how does sweat burn fat?

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Hi there,
Sweat doesn’t burn fat. The thing is that sweat is just a fluid that gets out from your pores when your body is too hot. Now when your body is too hot it makes this heat by burning calories in your body, moste likely it burns your fat cells first. So it is not that sweat burns fat it is just that your body heat burns fat and makes your sweat come out. I hope that you understand this better now. Do you need to lose weight? Have you used any diets or do you do any exercises? If you have nay more questions about weight loss feel free to write.
All the best,
Danella
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