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masterbation calories burn

By Guest | 180 posts, last post
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Kate Smith answered this Why Am I Not Losing Weight On A Very Low Calorie Diet?
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Guest

Omg I just loled so hard at your beating the hog reference hahahaha
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Guest

While you are only moving your arm there are many muscles at work and if your swest during masterbation you will burn calories. Stop and think how many muscles contract when you orgasm.
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Guest

All muscles in the pelvic region are being used, and in some cases upper leg muscles too. an orgasm is literally the contraction and relaxing of muscles.
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Guest

Hi there I read that a japanese health specialist worked out that an orgasm for a male burns around 60 calories and for a female around 150.

Surely if you work up a sweat while spanking the monkey it will burn a couple more
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Guest

It's a cardiac workout. Even if there's not a lot of muscle moving, your heart works out.
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Guest

But your also putting out lots of sugar i cum alone
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Guest

I usually climax multiple times and my heart rate is elevated by the 4th or fifth orgasm. I am guessing I am burning a few calories.
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freshman noise

They say it's between 60 to 100 calories per O so take an average of 80 and work it out from that.
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Guest

however your semen contains many proteins as well
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Guest

So i agree most of us (boys) just wanna bust a nut like asap... when we were twelve. Personally, i have enjoyed what i like to call the personal tantric art of edging, for years. It really is a bit dumbfounding that simply stimulating/pleasuring my ₡∅₡₭ to the point of orgasm repeatedly as long as i want, but stopping the second i feel it, thus still achieving orgasm but not necessarily ejaculation, really does make the grand finale the most intense, amazing, pleasure punch you could imagine. And i can build it up for a few hours or a few days. Takes an insane amount of self control and built up training to even handle it without failing or causing serious injury and dehydration.

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Guest

Wow ^^ book writer right there
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Guest

What do you think Viagra and cialis is?? Lmao
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A smart person

"I know that for calorie loosing muscle work is needed"

Ok, you clearly don't understand basic biology. No, you are incorrect. You burn calories by literally just being alive. So, yes, masturbating makes you lose calories albeit not very much. You were wrong and your friend was right.
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Guest

I feel the need to correct you even though this post is a year old. 1lb of body fat= ~3500 cal, not 350 :)
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Guest

Lol!! That's funny
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