Doing it your way probably does burn more calories even though most of them will be from continually having to wash your bed sheets.
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on fitness band i noticed 452 cals. burned before masterbation and 491 cals. after it.. means.. 39 or say 40-50 approx.
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Is not so much about burning calories. When i was 13 i was pretty fat and then masturbation began i lost so much weight but the reason for is that i began a stage of puverty i which you go from a kid to a teen and on your way to becoming a man . When you masturbate your male hormones go crazy so yeah there is some work in there that is when your really turned on you start sweating so yeah masturbation could decrease some body fat percentage if used carefully
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Have you ever felt hungry after masturbation ? If you did then that means you have lost energy! Because forming of the semen which has so much proteins, consumes a lot of energy as a result calories are burnt.
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its all abt how long u jerking off at what intensity.which determines expenditure ....normally >50
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Yes it does. Cumming also increases your calorie burn rate. Some days I masturbate 4 to 5 times. When I finish this I am going to burn some calories as this has made me all stiff and ready for a workout. :)
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I'm female and i can tell you there's a lot of parts of the body that tense up while I'm masturbating. i feel personally like in doing more work than a ten minute jog to be honest. maybe it is different for guys?
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