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I usually have a very light period. I take by he birth control pill. I haven't missed a pill for the last 3 months. I'm not sexually active. My periods have always been a light flow and now it's very heavy! I have to change my tampin every hour. on my usual period I would only have to change my like on like 4 times a day. I started taknig oxy elite pro which is a appetite suppliment. I have researchEd side effects and a heavy period is not one  of the side effects. I'm wondering what could causmy such a heavy period? I've bad my period for 10 years now and it's never been this heavy.

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Maybe the increase in protein is enough for your body to change it's period, or hormonal levels.  Research proteins.

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