i constantly turn red mostly when im embarrassed.

--when i talk to a person im close/not close w
- talking w my parents
- when i lie
- when a teacher talks to me
- speeches, i tend to just freeze and not say anything because all im thinking in my head is how much my face is turning red
-around cute guys or girls

I hate it so much and i honestly dont wanna go out anywhere or w anyone because i know what will happen and i get made fun of when my fce turns red everones like omg! Ive never seen anyones facce so red !! And then it turns even more red and i panick alsoo sadly its my whole face mostly my forehead any advice of how to prevent this w out medication