Have you heard the claims that benecol has no side effects at all? I saw that the producers of benecol claim that this is its unique benefit, but surely even the most harmless and all round beneficial herbal pills can have side effects in some people? I'd be glad to hear your take on this.
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As far as I know, benecol is no more than rapeseed oil with some plant extracts mixed in. That is not to say it does not work because it is "just" plants. Rapeseed oil is proven to lower cholesterol. I don't know much about benecol's other ingredients, but I do in fact believe there are no side effects.
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