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I have insomnia and I became extremely restless and nervous…all because of the stress. Well, my husband told me that that this is the way that stress affects my body. Is he right? Does stress affects the body this very badly?

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Physical symptoms can be caused by other illnesses, so it is important to have a MD treat conditions such as ulcers, or other physical disorders. However, that the body and mind are not separate entities. Stress can affect the body badly in physical way. For example: sleep disturbances, back, shoulder or neck pain, tension or migraine headaches, upset or acid stomach, cramps, heartburn, gas, irritable bowel syndrome, constipation, diarrhea, weight gain or loss, eating disorders, hair loss, fatigue, high blood pressure…are all physical manifestations of stress.
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