Hey I am still doing my PT and can raise my arm assisted to 115 degrees, not great after 6 months post-surgery. I apparently have a frozen houlder as well. - i dont have pain only if doing exercises and a review in 3 months with my surgeon- if no further improvement in movement i may need another procedure arthroscopy - to remove scar tissue around my shoulder. I am not sure. IS there anyone out there who has recovered naturally from frozen shoulder? i would love to know as this is all soooo daunting. From all the posts everyone's situation is sooo dramatically different, that determining an individuals recovery seems hard, and is dissapointing at the same time.

But anyone with frozen shoulder - please post/share your recover stages