I am just reaching 11 weeks post rotator cuff repair. Had full supraspinatus tear with 2 anchors, bursa removal, bone spur removed, and fraying ligament and labrum debrided. I have been a model patient, following all the rules, doing all of the exercises. Going crazy with the continuous pain I am having. I worry some times that this will never get better and have cried millions of tears of frustration. I am able to handle some very light housework and cooking that doesn't involve lifting or a lot of cutting. Both my PT and surgeon say that my progress is slow but still within normal. I need to take a couple of pain pills daily just to get through my exercises (doc actually said he wants me to continue them so I can get the most of my exercises, which is a priority now). I go in to work once a week or so to my very part time job, and can only handle a couple hours at a desk even though I try to do most typing with my good hand and use the mouse on my lap as much as possible. My primary job is housecleaning, and I wonder how long till I will be able to work effectively. Range of motion stinks, I am making progress, just VERY slowly. Surgeon said that many people really start to feel a lot of improvement right at about 12 weeks, and if I am still having a lot of pain he would like to give me a cortisone injection at my 12 week follow up visit. Anyone with similar experience?
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Just seen your post. I am 11 weeks post surgery and exactly like you were at 11 weeks. Live to know if you are better and when it improved?
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Sorry to hear this. I am 11 weeks post op today and I have no pain at all and haven’t taken my meds since 5 days after the surgery. I am fanatic about my pt, they gave me a pulley for home use and I now have bands also. It takes me about an hour to do the exercises but I do them. I hope your pain gets better soon.
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I am 11 weeks still have pain. I move side to side reasonably well. I do all the exercise and have pain doing every one of them. I have little ability to raise my arm like to reach in the cupboard for a coffee cup. Try to do it but still relying on my good arm which is not my dominate arm.
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Im 10 weeks in with my surgery!!! had the exact smae surgery you had! plus a debridment of tendon in my elbow.. on my left! and thats my dominant arm!! I am suffering so much with pain, it;s stupid! I have lyme diease, so everyone is chocking the pain up to that! however! I had my othr shoulder done, by the same doc 9 years ago.. and painfull yes! and it took a long time! but didnt have pain like this, this far into PO.... I feel youl.. been taking muscle relaxers and tons of Advil, and tylenol.. I want answers! I am a model patient with PT and doing my exercises at home.. Nothing works :(
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The first post that was posted I thought it was me.
PT is going very slow . Still taking pain medication at times muscle relaxer. Ibuprofen works better than acetaminophen, I use cold and warm compresses.
Sleeping on a recliner. I can feel improvement is very slow. Do my PT at home when I don’t have an appointment.lots of frustration. Some surgeries are more complex than others, like some have partial tear instead of full tear. I thought it was me only. Just last week the doctor told me you are for 10 weeks where you need to be:(((
Very hard surgery to recover.
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After rotator cuff surgery, it is common to experience pain, swelling, and limited range of motion in the affected shoulder.
Physical therapy is an essential part of the recovery process after rotator cuff surgery. However, it's important to find the right balance between challenging yourself and avoiding overexertion or re-injury. Pushing through severe pain or overdoing your exercises can potentially lead to further damage or complications.
If you're concerned about the intensity of your pain and its impact on your recovery, it's advisable to discuss your concerns with your physical therapist or surgeon. They may reassess your current condition and make any necessary adjustments to your rehabilitation plan. They can also evaluate the possibility of re-injury or any other factors contributing to your symptoms.
Remember, individual experiences and recovery times can vary significantly following rotator cuff surgery. It's crucial to work closely with your healthcare providers and follow their guidance to ensure the best possible outcome.
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